Skiing/Snowboarding
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Week 1: Introduction to Skiing and Snowboarding
Week 1: Introduction to Skiing and Snowboarding
1 lesson
Week 2: Understanding Equipment and Gear
Week 2: Understanding Equipment and Gear
1 lesson
Week 3: Slope Safety and Etiquette
Week 3: Slope Safety and Etiquette
1 lesson
Week 4: Physical Conditioning for Snow Sports
Week 4: Physical Conditioning for Snow Sports
1 lesson
Week 5: Basic Techniques and Body Mechanics
Week 5: Basic Techniques and Body Mechanics
1 lesson
Week 6: Mental Preparation and Goal Setting
Week 6: Mental Preparation and Goal Setting
1 lesson
Week 7: Planning for On-Snow Training
Week 7: Planning for On-Snow Training
1 lesson
Week 8: Review and Transition to Professional Training
Week 8: Review and Transition to Professional Training
1 lesson
Week 2: Understanding Equipment and Gear
Week 2: Understanding Equipment and Gear
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